• Incorrect posture when sleeping Many people put their arms under their heads while sleeping. Woke up with a sore shoulder. Therefore, it is very important to sleep in the right place at night. They are not too strong for the head. • Excessive shoulder movement. If you play badminton or tennis for a long time, you may know what we are talking about. People who have been engaged in these sports for a long time are usually more prone to this type of shoulder pain. Cricket and bowling can also cause this strange shoulder pain. • Arthritis: This condition can cause severe muscle a nd bone pain and requires immediate treatment. Many people take their pain for granted. However, the underlying d isease may be arthritis Your pain, . • Weightlifting: If you are a fitness fanatic or have been to the gym before, you know that resistance exercises can cause shoulder pain. Sometimes the pain is not caused by trauma, but only ...